KIRSTEN MEYER
PSYCHOTHERAPIST
RESOURCES
Emergency contact numbers (Canada)
General emergencies: 911
Crisis Centre suicide support line: 1 (800) 784-2433
Mental health support line: 310-6789 (B.C)
National suicide support line number: 1 (833) 456-4566
Emergency contact numbers (South Africa)
Adcock Ingram Depression and Anxiety Helpline: 0800 70 80 90
Dr Reddy's Help Line: 0800 21 22 23
Destiny Helpline for Youth and Students: 0800 41 42 43
Lifeline Western Cape (Telephone counselling service): Landline 021 461 1111 from 09h30 to 22h00 and WhatsApp Call 063 709 2620 from 10h00 to 14h00
Pharmadynamics Police and Trauma Line: 0800 205 026
SADAG Mental Health Line: 011 234 4837
Suicide Crisis Line: 0800 567 567, SMS 31393
EMDR
Mindfulness
To learn about and register for an 8 week long Mindfulness Based Stress Reduction Course in Cape Town visit the beingmindful website.
LGBT resources (South Africa)
Gender Dynamix : info@genderdynamix.org.za
Triangle Project Helpline : 021 712 6699
Groote Schuur Gender Clinic: 021 4042152
Health4Men
Transgender and Intersex Africa
The Inner Circle
Depression and anxiety resources (South Africa)
South African Depression and Anxiety Group (SADAG)
Medication resources
HEALTH-E News Medicines Price Registry
South African Institute for Drug-Free Sport - Medication Check